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		<title>Comment on How to clear skin with home remedies in less then a week? by Cameron Woods</title>
		<link>http://www.nspellet.com/how-to-clear-skin-with-home-remedies-in-less-then-a-week/#comment-36</link>
		<dc:creator>Cameron Woods</dc:creator>
		<pubDate>Sat, 11 Feb 2012 18:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.nspellet.com/how-to-clear-skin-with-home-remedies-in-less-then-a-week/#comment-36</guid>
		<description>Getting the most effective treatment is a priority when you have an acne breakout. The fact is, even though it may be making you self conscious, others are probably not nearly as focused on your acne as you are. Try the following acne treatments because you shouldn&#039;t have to put up with acne.

Some nutritionists consider fresh wheatgrass juice a super food and drinking it can help clear up acne. This product is available in health food stores, juice bars, and online.

Wheatgrass is available as a supplement but it is best when drank as a fresh juice. Some people prefer to make their own at home using their own wheatgrass juicer. This can be expensive but you only need to drink an ounce a day to get the benefits. When taking wheatgrass try to avoid junk foods such as sugar because it is a powerful food that cleanses your body. This can help to clear up your acne fairly quickly, and you may find you want to keep taking the wheatgrass juice, as it has many other benefits as well. You can often cure or at least reduce acne by making changes in your diet. Certain foods, especially sugar and refined and processed foods can contribute to acne, so try to avoid things like soda, junk foods and bad fats and carbohydrates. Alcohol and caffeine can also cause acne, so cut back on these things as well. Some people report their acne being worse when they eat meat and dairy as well but, instead of cutting these things out, try simply switching to an organic brand instead. Getting more exercise can also help you to clean out your whole system, which is a way to get rid of acne. As you eat better and get more exercise it is also very important to drink lots of water. Drinking lots of water is one of the best ways to detoxify your body, which is a great way to treat acne.

Including healthy fats into your diet is a great way to naturally cure acne. Acne is basically an inflammation of the skin and fish oil (or other healthy fats) can naturally reduce it. Food cooked in olive oil, avocados, almonds, walnuts and cashews are great sources of healthy foods high in healthy Omega fats. At the same time, you should stay away from unhealthy fats, especially trans fats, which are commonly used in hydrogenated oils and most junk foods. The kinds of fats that you eat can really help or hurt your skin and eating only the healthy fats can be a great way to naturally cure your acne. Acne is a very common condition in both teenagers and adults but that doesn&#039;t mean that you have to just live with it. When you suffer from severe acne, you need to consult a dermatologist but, if it is not severe, you can usually clear it up by yourself using the home remedies discussed in this answer for naturally curing acne.</description>
		<content:encoded><![CDATA[<p>Getting the most effective treatment is a priority when you have an acne breakout. The fact is, even though it may be making you self conscious, others are probably not nearly as focused on your acne as you are. Try the following acne treatments because you shouldn&#8217;t have to put up with acne.</p>
<p>Some nutritionists consider fresh wheatgrass juice a super food and drinking it can help clear up acne. This product is available in health food stores, juice bars, and online.</p>
<p>Wheatgrass is available as a supplement but it is best when drank as a fresh juice. Some people prefer to make their own at home using their own wheatgrass juicer. This can be expensive but you only need to drink an ounce a day to get the benefits. When taking wheatgrass try to avoid junk foods such as sugar because it is a powerful food that cleanses your body. This can help to clear up your acne fairly quickly, and you may find you want to keep taking the wheatgrass juice, as it has many other benefits as well. You can often cure or at least reduce acne by making changes in your diet. Certain foods, especially sugar and refined and processed foods can contribute to acne, so try to avoid things like soda, junk foods and bad fats and carbohydrates. Alcohol and caffeine can also cause acne, so cut back on these things as well. Some people report their acne being worse when they eat meat and dairy as well but, instead of cutting these things out, try simply switching to an organic brand instead. Getting more exercise can also help you to clean out your whole system, which is a way to get rid of acne. As you eat better and get more exercise it is also very important to drink lots of water. Drinking lots of water is one of the best ways to detoxify your body, which is a great way to treat acne.</p>
<p>Including healthy fats into your diet is a great way to naturally cure acne. Acne is basically an inflammation of the skin and fish oil (or other healthy fats) can naturally reduce it. Food cooked in olive oil, avocados, almonds, walnuts and cashews are great sources of healthy foods high in healthy Omega fats. At the same time, you should stay away from unhealthy fats, especially trans fats, which are commonly used in hydrogenated oils and most junk foods. The kinds of fats that you eat can really help or hurt your skin and eating only the healthy fats can be a great way to naturally cure your acne. Acne is a very common condition in both teenagers and adults but that doesn&#8217;t mean that you have to just live with it. When you suffer from severe acne, you need to consult a dermatologist but, if it is not severe, you can usually clear it up by yourself using the home remedies discussed in this answer for naturally curing acne.</p>
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	<item>
		<title>Comment on How to clear skin with home remedies in less then a week? by Cole Buckley</title>
		<link>http://www.nspellet.com/how-to-clear-skin-with-home-remedies-in-less-then-a-week/#comment-35</link>
		<dc:creator>Cole Buckley</dc:creator>
		<pubDate>Sat, 11 Feb 2012 17:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.nspellet.com/how-to-clear-skin-with-home-remedies-in-less-then-a-week/#comment-35</guid>
		<description>I would recommend Acneace!!!!
I used it, and after 1 months, my acne was COMPLETELY gone!
Hope it works for you.  
you can get From Google Search Acneace Official site. Good luck.</description>
		<content:encoded><![CDATA[<p>I would recommend Acneace!!!!<br />
I used it, and after 1 months, my acne was COMPLETELY gone!<br />
Hope it works for you.<br />
you can get From Google Search Acneace Official site. Good luck.</p>
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	</item>
	<item>
		<title>Comment on How to clear skin with home remedies in less then a week? by Kaitie</title>
		<link>http://www.nspellet.com/how-to-clear-skin-with-home-remedies-in-less-then-a-week/#comment-34</link>
		<dc:creator>Kaitie</dc:creator>
		<pubDate>Sat, 11 Feb 2012 16:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.nspellet.com/how-to-clear-skin-with-home-remedies-in-less-then-a-week/#comment-34</guid>
		<description>OPPTION 1:Get a wett wash rag put some baking soda on it and wash you face with it, STAY AWAY from dry spots it can cause red paches of dry skin and KEEP AWAY from eyes.

OPPTION 2:Wash your face with hand soap and dry your face off.than use Germ-X after OCCASIONALLY( every other to every 2-3 days) if your face is dry do NOT use Germ-X only use hand soap to wash face. If you decide to use Germ-X KEEP AWAY from eyes and dry spots.

OPPTION 3:Burts Bees Acne Solution Kit

DO NOT USE BAKING SODA AND HAND SOAP TOGETHER TO WASH YOUR FACE, IT WILL CAUSE BAD BRAKE OUTS AND DRY RASH/ PACHES


CHOSE ONE OR THE OTHER.

Personally i have tryed both 1 and 2 and The 2nd one help more than 1 but over all my choice woulf be the 3 one.
P.S. tooth paste helps too on pimples. 
and For big pore solution you can find Neutragena options or Clinique options.

I think you should try 3 with a pore solution of your choice.</description>
		<content:encoded><![CDATA[<p>OPPTION 1:Get a wett wash rag put some baking soda on it and wash you face with it, STAY AWAY from dry spots it can cause red paches of dry skin and KEEP AWAY from eyes.</p>
<p>OPPTION 2:Wash your face with hand soap and dry your face off.than use Germ-X after OCCASIONALLY( every other to every 2-3 days) if your face is dry do NOT use Germ-X only use hand soap to wash face. If you decide to use Germ-X KEEP AWAY from eyes and dry spots.</p>
<p>OPPTION 3:Burts Bees Acne Solution Kit</p>
<p>DO NOT USE BAKING SODA AND HAND SOAP TOGETHER TO WASH YOUR FACE, IT WILL CAUSE BAD BRAKE OUTS AND DRY RASH/ PACHES</p>
<p>CHOSE ONE OR THE OTHER.</p>
<p>Personally i have tryed both 1 and 2 and The 2nd one help more than 1 but over all my choice woulf be the 3 one.<br />
P.S. tooth paste helps too on pimples.<br />
and For big pore solution you can find Neutragena options or Clinique options.</p>
<p>I think you should try 3 with a pore solution of your choice.</p>
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		<title>Comment on What collar worker would the police or military be considered? by Veela Leela</title>
		<link>http://www.nspellet.com/what-collar-worker-would-the-police-or-military-be-considered/#comment-27</link>
		<dc:creator>Veela Leela</dc:creator>
		<pubDate>Thu, 12 Jan 2012 15:57:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.nspellet.com/what-collar-worker-would-the-police-or-military-be-considered/#comment-27</guid>
		<description>Uniformed police would be blue collar, detectives and management would be white collar.
If your job requires physical labor--truck drivers, plumbers, electricians and the like...it is blue
collar.
If your job is paperwork or technology...accountants, all management, technical engineers, 
computer programmers, and the like....it is white collar.
It came from the way people dressed in the early 20th century.  Physical people often wore a
blue shirt and trousers (easier to keep clean) and office workers wore a white shirt and trousers.
Blue collar usually pays better than white collar, and are often private contractors.
The other designation is unskilled labor who gets paid the least of all.</description>
		<content:encoded><![CDATA[<p>Uniformed police would be blue collar, detectives and management would be white collar.<br />
If your job requires physical labor&#8211;truck drivers, plumbers, electricians and the like&#8230;it is blue<br />
collar.<br />
If your job is paperwork or technology&#8230;accountants, all management, technical engineers,<br />
computer programmers, and the like&#8230;.it is white collar.<br />
It came from the way people dressed in the early 20th century.  Physical people often wore a<br />
blue shirt and trousers (easier to keep clean) and office workers wore a white shirt and trousers.<br />
Blue collar usually pays better than white collar, and are often private contractors.<br />
The other designation is unskilled labor who gets paid the least of all.</p>
]]></content:encoded>
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		<title>Comment on What collar worker would the police or military be considered? by Thankyoumam</title>
		<link>http://www.nspellet.com/what-collar-worker-would-the-police-or-military-be-considered/#comment-26</link>
		<dc:creator>Thankyoumam</dc:creator>
		<pubDate>Thu, 12 Jan 2012 15:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.nspellet.com/what-collar-worker-would-the-police-or-military-be-considered/#comment-26</guid>
		<description>Military: blue collar.  Some people could argue that an officer in a desk job is white collar.

Celebrity and politicians are white collar.

Blue collar is basically physical labor, as opposed to paper pushing that white collar people do.</description>
		<content:encoded><![CDATA[<p>Military: blue collar.  Some people could argue that an officer in a desk job is white collar.</p>
<p>Celebrity and politicians are white collar.</p>
<p>Blue collar is basically physical labor, as opposed to paper pushing that white collar people do.</p>
]]></content:encoded>
	</item>
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		<title>Comment on clean&#8230;&#8230;..? by Julie C</title>
		<link>http://www.nspellet.com/clean/#comment-5</link>
		<dc:creator>Julie C</dc:creator>
		<pubDate>Wed, 07 Dec 2011 17:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.nspellet.com/clean/#comment-5</guid>
		<description>There isn&#039;t any.  Not even in Alaska.</description>
		<content:encoded><![CDATA[<p>There isn&#8217;t any.  Not even in Alaska.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on clean&#8230;&#8230;..? by Kate Alex Bahleef</title>
		<link>http://www.nspellet.com/clean/#comment-4</link>
		<dc:creator>Kate Alex Bahleef</dc:creator>
		<pubDate>Wed, 07 Dec 2011 16:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.nspellet.com/clean/#comment-4</guid>
		<description>It depends on what you mean by clean.</description>
		<content:encoded><![CDATA[<p>It depends on what you mean by clean.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on clean&#8230;&#8230;..? by Roo</title>
		<link>http://www.nspellet.com/clean/#comment-3</link>
		<dc:creator>Roo</dc:creator>
		<pubDate>Wed, 07 Dec 2011 15:54:41 +0000</pubDate>
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		<description>They are really neat!</description>
		<content:encoded><![CDATA[<p>They are really neat!</p>
]]></content:encoded>
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	<item>
		<title>Comment on clean&#8230;&#8230;..? by Nassah</title>
		<link>http://www.nspellet.com/clean/#comment-2</link>
		<dc:creator>Nassah</dc:creator>
		<pubDate>Wed, 07 Dec 2011 15:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.nspellet.com/clean/#comment-2</guid>
		<description>they are clean?</description>
		<content:encoded><![CDATA[<p>they are clean?</p>
]]></content:encoded>
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		<title>Comment on Hello world! by Mr WordPress</title>
		<link>http://www.nspellet.com/hello-world/#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Tue, 06 Dec 2011 14:18:31 +0000</pubDate>
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		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</p>
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